All Purpose Mix #1

Astoria Mills Enriched Gluten Free
All Purpose Mix #1

Makes: Muffins, Pancakes, Quick Breads, Scones, Snack Cakes, Crumble Toppings, Roux Sauces & Gravy, Deep Fry Batters, Dredging Meats

Also used in combination with Pastry Flour Mix #2 in various recipes.

Includes Vitamin & Mineral Enrichment, Tamper proof, poly pack.

Box of Five Packs of Mix #1 
for only $42.45 (CDN)

*Shipping is now one low flat rate
Canada - $9.95, USA - $13.50 per box of 5 mixes

1 mix weighs 700 grams = 1.54 Pounds (lbs.)
1pkg. Mix #1 is $8.49
1 pkg. makes approx 24 muffins or equivalent.

Basic Muffins - Simple Two Step Recipe

Moist and delicious muffins that don't fall apart in your hands.

Step One - Wet Ingredients: Whisk together wet ingredients in a bowl.

4 eggs beaten ( or use egg substitute)
¾ cup oil
1/2 cup sugar ( or substitute)
1 teaspoon vanilla or dash cinnamon
1 cup – fruit juice or a grated apple, or 1 mashed banana, You can substitute this for other fruit, or 1 grated carrot, or the fiber left after you juice seedless grapes or such. (If adding no fruit, substitute this cup for either water, milk or juice.)

In a separate bowl, mix together well

Step - Two: Mix dry ingredients in a separate bowl and blend before adding to the wet mixture.

2 cups Astoria Mills All Purpose Mix #1
1 ½ tablespoons baking powder,
¼ teasp. baking soda
¼ cup ground flax (blond) seed, ( optional)
2 tablespoons psyllium husk powder (optional)

Blend wet ingredients with dry ingredients all at once using a whisk, blending until lumps disappear. ( If adding whole fruit such as blueberries or cranberries, add at this point to blend slightly) Depending on thickness of batter, it should be able to fall off the spoon, not too thick. If needed add another

½ cup juice or water to make a muffin batter consistency.

Blend together and fill paper muffin cups in muffin tin or pour into non-stick muffin tin and bake at 350F for about 35 to 45 minutes or until tester comes out clean.
Makes approx. 1 dozen muffins.
Muffins keep well for about 2 days and can be frozen.

Muffins Galore

One 700 gram package Enriched Mix #1 will make approx. 24 large muffins.

Use Astoria Mills All Purpose Mix #1 to make all kinds of nutritious muffins.

Making muffins using my mix was one of the first things I did to save time. Like any mom, I often needed something I could whip up in a hurry to feed those hungry kids. A great lunch muffin, snack, and you know they are getting good wholesome nutrition and don’t even know it. Once you have made these a few times you will be creating your own favorite muffins galore.

Tip: So you only want one deliciously fresh muffin? Freeze the rest in paper muffin cups, unbaked. Bake one at a time in a toaster oven. Do not thaw before baking.

For many more step-by-step recipes see Astoria Mills e-books

Remember, Astoria Mills Gluten Free Cooking & Baking System e-book is free with your order of mixes.